honainah's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
66.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1108 kcal Fat: 23.06g | Prot: 21.63g | Carbs: 211.68g.   Breakfast:  Cabai Merah atau Rawit, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch:  Rambutan, Jambu Biji. Dinner: Siantar Top Gemez Enaak Snack Mie, Richeese Nabati Cheese Wafer. Snacks/Other: Buah Naga. more...
Losing 1.4 kg a Week

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honainah's Weight History


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