Weigh In record (no journal entry) for 12 April 2020
|
79.3 kg
Lost so far: 12.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 24.08g | Prot: 98.40g | Carbs: 77.04g.
Lunch: ВкусВилл Кета Стейк, Мистраль Гречка. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spermustwlekom's Weight History
|