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claire1242
Journal
12 Apr 20
claire1242's Journal, 12 Apr 20
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Weigh In record (no journal entry) for 12 April 2020
83.3 kg
Lost so far:
14.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
462 kcal
Fat: 13.49g | Prot: 25.94g | Carbs: 58.62g.
Lunch:
Carottes Cuites, Petits Pois.
Dinner:
Andros Compote Pomme Nature sans Sucres Ajoutés, Taillefine Yaourt Nature 0%, Salade Verte, Hamburger sur Petit Pain.
Snacks/Other:
Thé Vert, Thé Vert.
more...
2297 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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claire1242's Weight History
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