wasabi27's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
77.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
2283 kcal Fat: 73.06g | Prot: 174.86g | Carbs: 223.95g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Bulk Powders Pure Whey Protein, Cadoro Gallette di Riso, Vitalibre Aktiv Flakes. Lunch:  Mandorle Dati Inran, Prozis Prozis Lean Bread Chocolate Chips, Fage Yogurt Greco Cocco, Prozis Vegan Soy Burger With Carrot, Barilla Pasta. Dinner:  Uovo,  Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso),  Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 5%, Granarolo Latte Scremato senza Grassi, Quaker Fiocchi d'avena,  Barretta Proteica, Mele Dati Inran Mele Dati Inran. more...
Gaining 0.0 kg a Week

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wasabi27's Weight History


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