Weigh In record (no journal entry) for 12 April 2020
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 30.93g | Prot: 56.59g | Carbs: 175.47g.
Breakfast: Jugo de Guayaba, Uvas Pasas (sin Semillas), Huevo Cocido, Kellogg's Corn Flakes, Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Carne Molida, Arroz Blanco. Dinner: Hellmann's Mayonesa Light, Costa Galletas de Soda Light. more...
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Gaining 3.8 kg a Week
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josevazquez camacho's Weight History
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