Weigh In record (no journal entry) for 12 April 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 108.49g | Prot: 104.06g | Carbs: 161.07g.
Breakfast: Heudebert Biscottes , Lidl Fromage Blanc 20%, Bjorg Pain Complet Protéines. Lunch: Favorina Friture Chocolat au Lait, Pâtes (Cuites). Dinner: Carrefour Amandes , Andros Compote Pomme Mangue sans Sucres Ajoutés , Ondine Milk Egg, Sojasun Yaourt Nature, Président Crème Chantilly. Snacks/Other: Carrefour Amandes , Kinder Circus P'tits Œufs, Ondine Milk Egg, Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
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1603 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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