Weigh In record (no journal entry) for 12 April 2020
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 84.40g | Prot: 97.07g | Carbs: 151.18g.
Breakfast: Gocciole Biscotti. Lunch: Coop Colomba Classica, Conad Cioccolata Fondente, Pollo Arrosto, Lasagne di Carne. Dinner: Fragole Zuccherate, Parmigiano (in Pezzi), Pecorino, Salame Secco o Duro, Pane Bianco. Snacks/Other: Pere. more...
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Losing 0.7 kg a Week
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AlessandroM76's Weight History
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