Weigh In record (no journal entry) for 12 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.84g | Prot: 50.32g | Carbs: 52.70g.
Breakfast: Rolada Wołowa, Ryba po Grecku, Jajko na Twardo, Żurek. Lunch: Serek Śmietankowy do Smarowania, Dżemy i Konfitury, Sonko Wafle Ryżowe Naturalne. more...
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steady weight
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hi_prutka's Weight History
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