Weigh In record (no journal entry) for 12 April 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 88.71g | Prot: 78.75g | Carbs: 177.46g.
Breakfast: Kaffee mit Milch und Zucker, Schwarzbrot, Gekochtes Ei. Lunch: Mangos, Käse. Dinner: Gurkensalat, Migros Schweinshalssteak. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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