Weigh In record (no journal entry) for 11 April 2020
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83.5 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.66g | Prot: 71.60g | Carbs: 166.91g.
Breakfast: Coolbest Bubbling Blueberry Raspberry, CoolBest Premium Orange, Coolbest Bubbling Blueberry Raspberry, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Mango Gesneden, Muesli zelfgemaakt (1 portie/10g), AH Blauwe Bessen, Frambozen. Lunch: AH Hollandse Garnalen, Gwoon Kaiserbroodjes, Campina Botergoud Halfvolle Roomboter, AH Feeststol. Dinner: AH Mexicaanse Roerbakgroente, Santa Maria Wrap Salsa Medium, AH Geraspte Goudse Kaas Jong Belegen 30+, Rundergehakt, Taco Schelpen (Gebakken). Snacks/Other: AH Dunne Maiswafels Paprika, Schepijs, Koupe Salted Caramel, Halfvolle Melk, Koffie, Delicata Wit Framboos Cheesecake. more...
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Losing 0.2 kg a Week
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Inkypinky867's Weight History
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