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Brigitte. G
Journal
12 Apr 20
Brigitte. G's Journal, 12 Apr 20
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ich hasse es
83.6 kg
Lost so far:
16.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
2305 kcal
Fat: 84.40g | Prot: 73.11g | Carbs: 309.91g.
Breakfast:
Gut & Günstig Latte Cappuccino, Confiserie Firenze Emsländer Käsekuchen.
Lunch:
Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht).
Dinner:
Pommes Frites (aus Tiefkühlware), Backfisch.
Snacks/Other:
Alnatura Schokoreiswaffeln.
more...
968 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Samsung Health - 22 hours.
more...
Gaining 2.8 kg a Week
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Brigitte. G's Weight History
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