Weigh In record (no journal entry) for 12 April 2020
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75.3 kg
Lost so far: 14.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 60.76g | Prot: 93.67g | Carbs: 143.27g.
Breakfast: Verstegen Pindasaus, Gekookt Ei, AH Puur & Eerlijk Kipdijfilet, Groentemix, Witte Rijst, Aldi Brie, Rucola Sla, Gekookt Ei, AH Coleslaw Salade, Zandvliet Pulled Chicken, AH Fruitsalade Ananas, Meloen, Appel en Druif, AH Gerookte Zalm, AH Fruitsalade Ananas, Meloen, Appel en Druif, Optimel Drinkyoghurt, Appel, Ananassap. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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