Weigh In record (no journal entry) for 12 April 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.66g | Prot: 37.34g | Carbs: 90.56g.
Breakfast: Помидоры Черри, Сыр Сулугуни, Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Orion Чокопай, Чай, Бахетле Минтай Тушеный с Овощами, Гречка Отварная. Snacks/Other: Мандарин, Банан. more...
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Gaining 1.4 kg a Week
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www.v26012000's Weight History
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