Weigh In record (no journal entry) for 12 April 2020
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3988 kcal
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Fat: 207.35g | Prot: 99.99g | Carbs: 382.13g.
Breakfast: Honig, Bauer Maracuja Nektar , Oebel Schwedenbrötchen, Spreewälder Pilzcocktail mit Kräuterdressing, Senf, Kunella Feinkost Delikatess Mayonnaise, Weizenbrötchen, Metzger Wildsalami, Kaffee, Butter, Gekochtes Ei, Orangen. Dinner: Bier, Salzkartoffeln, Nadler Dill Heringsfilets mit Gurke. Snacks/Other: Milka Löffel-Ei, Zucker, Jack Link's Beef Jerky Sweet & Hot, REWE To Go Zitronen Shot, Enervit Sport Competition Bar Orange Flavour, Enervit Sport Competition Bar Apricot Flavour. more...
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Gaining 1.2 kg a Week
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the_multisnowman's Weight History
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