Weigh In record (no journal entry) for 12 April 2020
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68 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.41g | Prot: 31.50g | Carbs: 40.49g.
Breakfast: Конфета, Кофе (из Молотых Зерен). Lunch: Поджаренный Мультизерновой Хлеб, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Nestle Батончик Фитнес. more...
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Losing 0.0 kg a Week
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