Weigh In record (no journal entry) for 12 April 2020
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 67.77g | Prot: 48.39g | Carbs: 209.70g.
Breakfast: Vitasoya Latte di Soia, Conad Fiocchi di Avena Biologici, Ananas, Fragole. Lunch: Focaccia, Aia Involtini di Pollo con Pancetta e Salvia, Patate al Forno. Snacks/Other: Kinder Uovo Kinder, Ananas. more...
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Losing 31.5 kg a Week
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