Weigh In record (no journal entry) for 11 April 2020
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80.5 kg
Lost so far: 15.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 42.28g | Prot: 47.02g | Carbs: 143.23g.
Lunch: 14" Pepperoni Pizza. Dinner: Salad Dressing, Mixed Salad Greens, Ground Beef (Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great Value Vegetable Medley. Snacks/Other: Gala Apples. more...
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steady weight
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Zchefdonna's Weight History
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