Weigh In record (no journal entry) for 11 April 2020
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56.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 70.29g | Prot: 63.92g | Carbs: 104.54g.
Breakfast: Bolo de Banana e Aveia, Pão Integral, Manteiga (com Sal). Lunch: Santa Clara Ricota Fresca, Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pranic Canelone de Abobrinha, Lowçucar Mousse Zero. Dinner: Andorinha Azeite de Oliva Extra Virgem, Tirolez Muçarela Light, Seara Presunto Cozido, Banana Prata, Tomates Cereja, Tirolez Muçarela Light, Essential Nutrition Xilitol, Laranjas, Hemmer Ketchup Zero, Tirolez Muçarela Light, Heinz Mostarda, Perdigão Linguiça Fininha, Hellmann's Maionese, H2OH! Limoneto. more...
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Gaining 0.7 kg a Week
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Sofiaflor's Weight History
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