saindo da casa dos 70
|
69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 30.88g | Prot: 54.75g | Carbs: 57.07g.
Breakfast: Queijo Branco, Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Repolho, Peito de Frango. Dinner: Sococo Coco Ralado, Cuscuz (Cozido). Snacks/Other: Ovo Cozido, Ovo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
superaçao e vida's Weight History
|