Athela's Journal, 28 Apr 13

Weigh In record (no journal entry) for 28 April 2013
56 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:
1713 kcal Fat: 63.94g | Prot: 65.76g | Carbs: 211.91g.   Breakfast: Palta, Salchichón Cervecero, Pan Hallulla. Lunch: Salsa Chocolate Mágica, Momentos Vainilla Frambuesa, Arroz Blanco, Asado de Cerdo (Consumir Sólo Magro). Dinner: salame, mantequilla, hallulla. Snacks/Other: crackelet. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Athela's Weight History


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