Weigh In record (no journal entry) for 11 April 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 62.21g | Prot: 87.50g | Carbs: 207.38g.
Breakfast: Trader Joe's Kokos Chips, Natural Mojo Fit Vanilla, Banane, Real Quality Beerenmischung, Kölln Haferkleie Flocken. Lunch: Pesto, ALB-GOLD Fit 'N' Free Kichererbsen Pasta. Dinner: K-Classic Reiswaffeln mit Meersalz , Natural Mojo Fit Vanilla, Ener Bio Haferdrink Natur, DM Sportness Eiweiß 38% Crunchy, Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Aldi Cashewkerne, Merci Petits Winter Mandel, Surimi, McDonald's McSundae mit Karamellsauce. more...
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Gaining 0.9 kg a Week
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