dannaro's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
51.6 kg Lost so far: 2.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1569 kcal Fat: 57.17g | Prot: 59.77g | Carbs: 214.36g.   Breakfast: Café Instantáneo , Latti Queso Mozzarella, Noel Galletas Saltin, Banano, Papaya, Manzana Verde. Lunch: Margarita Papas BBQ, Pechugas de Pollo (o Cocidas), Aguacate, Sopa de Verduras, Zanahoria, Plátano Maduro. Snacks/Other: Noel Wafer, Bimbo Tortillas, Ramo Torta de Vainilla , Oreo Galletas. more...
Losing 4.2 kg a Week

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dannaro's Weight History


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