Weigh In record (no journal entry) for 11 April 2020
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 64.57g | Prot: 45.41g | Carbs: 145.31g.
Breakfast: Navels Oranges, Banquet Brown 'N Serve Original Sausage Links, Eggo Homestyle Waffles (2). Lunch: Hamburger with Tomato and/or Catsup on Bun, Trader Joe's Barbeque Popped Potato Chips. Dinner: Wonderful Salt & Pepper Pistachios, Hidden Valley Caesar Salad Kit with Romaine Lettuce , Market Pantry Mini Egg Rolls. Snacks/Other: Jell-O Sugar Free Cherry, Land O'Lakes Whipped Heavy Cream. more...
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Gaining 1.1 kg a Week
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