senapolat01's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
68.6 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1122 kcal Fat: 48.37g | Prot: 27.17g | Carbs: 142.14g.   Snacks/Other: Ülker Pötibör Bisküvi,  Vanilya Esansı, Sinangil Un,  Mısır Nişastası,  Şeker,  Krem Şanti,  Yumurta, Sütaş Yarım Yağlı Süt . more...
Losing 0.7 kg a Week

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Comments 
Tebrikler 👏🏼💐 
11 Apr 20 by member: hatice-dogdu

     
 

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senapolat01's Weight History


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