Weigh In record (no journal entry) for 11 April 2020
|
59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 51.13g | Prot: 76.70g | Carbs: 63.77g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Soto Ayam. Dinner: Paha Ayam (Kulit tidak Dimakan), Sambal Goreng, Udang Panggang, Kubis, Kecambah, Pisang Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaeliAli's Weight History
|