Weigh In record (no journal entry) for 11 April 2020
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 77.74g | Prot: 100.88g | Carbs: 170.73g.
Breakfast: Noci, Banana, Melinda Mela, Uovo all'occhio di Bue. Lunch: Mandorle, Noci, Scalogni, Valfrutta Fagioli Borlotti, Carote Bollite, Patata Bollita. Dinner: Colomba, Rio Mare Tonno all'olio di Oliva, Uovo Sodo, Zucchine Bollite. more...
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Losing 1.4 kg a Week
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raffaeke755's Weight History
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