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Well the Biggest Loser Challenge started today and I signed up. It's my first challenge and I intend on being a part of that group that wins. However I am not going to actually weigh until closer till the end of the week!
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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1423 kcal
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Fat: 37.81g | Prot: 133.39g | Carbs: 134.80g.
Breakfast: 45 Calories and Delightful Wheat Bread, Large Eggs, Low Fat Turkey Bacon, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Nonfat Blueberry Yogurt with Fruit (Brown Cow), Healthy Request Chicken with whole grain pasta. Dinner: diced potatoes, asparagus, baked salmon. Snacks/Other: Special K Snack Bar Chocolate Peanut. more...
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Gaining 0.6 kg a Week
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