Weigh In record (no journal entry) for 11 April 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 54.99g | Prot: 228.28g | Carbs: 196.70g.
Lunch: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, La Bottega del Gusto Bresaola Punta d'anca, Land Fiocchi di Latte, Tre Mulini Pasta Mista. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Snacks/Other: Aia Albume d'uovo Pastorizzato, Enervit Gymline Muscle 100% Whey Protein, Land Latte Scremato UHT. more...
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Losing 5.6 kg a Week
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90Stef90's Weight History
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