Weigh In record (no journal entry) for 11 April 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 77.69g | Prot: 77.31g | Carbs: 171.58g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Muller Yogurt 0% Mirtillo, Hero Marmellata Light alla Pesca. Lunch: Pomodori Ciliegini, Tonno in Olio (in Scatola), Pane Integrale, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella. Dinner: Noci, Coop Pane di Semola di Grano Duro, Cicoria, Olio Extra Vergine di Oliva. Snacks/Other: Fatano Mandorle Sgusciate, Novi Extra Fondente con Granella di Caffè 100% Arabica, Fatano Mandorle Sgusciate, Fatano Mandorle Sgusciate. more...
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Losing 0.2 kg a Week
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VeroPiras88's Weight History
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