Weigh In record (no journal entry) for 11 April 2020
|
57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 77.69g | Prot: 77.31g | Carbs: 171.58g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Muller Yogurt 0% Mirtillo, Hero Marmellata Light alla Pesca. Lunch: Pomodori Ciliegini, Tonno in Olio (in Scatola), Pane Integrale, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella. Dinner: Noci, Coop Pane di Semola di Grano Duro, Cicoria, Olio Extra Vergine di Oliva. Snacks/Other: Fatano Mandorle Sgusciate, Novi Extra Fondente con Granella di Caffè 100% Arabica, Fatano Mandorle Sgusciate, Fatano Mandorle Sgusciate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeroPiras88's Weight History
|