Andre_991's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
68.2 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1705 kcal Fat: 49.22g | Prot: 125.16g | Carbs: 184.03g.   Breakfast: Kraft Sottilette Light, Biotech USA Zero Bar. Lunch:  Mela, Auchan Olio Extravergine di Oliva, Conad Insalata Classica, Belli Pronti Patate al Forno . Dinner: Aia Aequilibrium Petto di Pollo al Forno, Kioene Mini Burger Vegetale Agli Spinaci, Rio Mare Tonno al Naturale,  Peperone Rosso Dolce,  Pane Bianco. Snacks/Other:  Pomodori Ciliegini,  Mozzarella di Bufala, Fage Yogurt Greco Total 0%, Farina Bianca. more...
Losing 0.6 kg a Week

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Andre_991's Weight History


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