Weigh In record (no journal entry) for 28 April 2013
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65.7 kg
Lost so far: 21.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 104.03g | Prot: 131.39g | Carbs: 134.65g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, 2% American Cheese Slices. Dinner: Chicken Teriyaki Combo Meal (No Rice), Egg Roll with Beef and/or Pork. Snacks/Other: Regular Strawberry Cream Cheese, Chocolate Sandwich Cookies, Original Corn Chips, Barbecue Flavor Pork Skins, Dry Roasted Peanuts, White Zinfandel. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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