Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lliira8
Journal
11 Apr 20
Lliira8's Journal, 11 Apr 20
Lliira8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
63 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
255 kcal
Fat: 6.26g | Prot: 9.64g | Carbs: 38.80g.
Breakfast:
Nestlé Céréales Lion, Carrefour Lait Demi Écrémé.
more...
1755 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lliira8's Weight History
View Complete History