Weigh In record (no journal entry) for 11 April 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 47.92g | Prot: 50.25g | Carbs: 157.49g.
Breakfast: Sureña Margarina, Leche (sin Grasa), Watt's Jugo Fresco Naranja, Pan Integral, Café, Maizena Almidón De Maíz. Lunch: Carne Molida, Arroz con Habichuela. Dinner: Galleta de Avena, Café con Leche. Snacks/Other: Costa Galletas Soda Light. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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