Weigh In record (no journal entry) for 11 April 2020
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62 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.70g | Prot: 150.61g | Carbs: 3.40g.
Breakfast: Chocoreepje, Milbona Koffiemelk, Milbona Koffiemelk. Lunch: Kalfsvlees, Kipfilet, Kippenvleugel (zonder Vel). more...
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Losing 0.7 kg a Week
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