Weigh In record (no journal entry) for 11 April 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 85.14g | Prot: 84.23g | Carbs: 194.16g.
Breakfast: Tahin Pekmez, Menemen, Torku Kaşar Peyniri, Çay (Demlenmiş), Beyaz Ekmek, Kepekli Ekmek. Lunch: Etli Mantı, Marul. Dinner: Fırında Patates, Şehriyeli Pilav, Kuzu Eti. more...
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Losing 4.9 kg a Week
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queseraa's Weight History
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