Weigh In record (no journal entry) for 28 April 2013
|
111.1 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 62.73g | Prot: 103.59g | Carbs: 251.26g.
Breakfast: Unsalted Butter Stick, Sugar, Hearty & Delicious 100% Whole Wheat Bread. Lunch: Breadsticks, Grilled Shrimp, Pita Bread, Athenian Gyro Meat. Dinner: Original Barbecue Sauce, Hamburger Buns, Pork Loin (Whole, Lean Only). Snacks/Other: greek fozen yogurt vanilla bean, Mini Moon Pie Chocolate Flavor. more...
|
|
3011 kcal
|
Exercise:
Driving - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riddlers's Weight History
|