Weigh In record (no journal entry) for 11 April 2020
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 43.11g | Prot: 42.95g | Carbs: 87.78g.
Breakfast: Коньяк, Кофе с Сахаром, Сливочное Масло, Сыр Российский, Хлебец, Вареное Яйцо. Lunch: Макароны по Флотски. Dinner: Лимонад, Салат с Тунцом и Овощами. more...
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Losing 1.4 kg a Week
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Лиана4ка's Weight History
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