Weigh In record (no journal entry) for 11 April 2020
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 30.78g | Prot: 41.36g | Carbs: 137.53g.
Breakfast: Mela, Mulino Bianco Galletti, Caffè (dalla Moca). Lunch: Sugo di Pomodoro, Uovo all'occhio di Bue, Le Conserve della Nonna Ceci Lessati. Dinner: Fragole, Pomodori Ciliegini, Carrefour Carote Grattugiate , Ortomio Valeriana, Pollo al Curry. Snacks/Other: Mela, Lamponi Rossi, Mela, Kiwi. more...
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1376 kcal
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Exercise:
Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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giadasgri's Weight History
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