Weigh In record (no journal entry) for 11 April 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 9.07g | Prot: 70.38g | Carbs: 96.94g.
Breakfast: Apple, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee. Lunch: Coffee, Alpro Soya Soya Light, Radishes, Mixed Salad Greens, Tuna in Water (Canned), Carrefour Spinacino, Despar Pomodorini. Dinner: Dulano Petto di Pollo, Banana. more...
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Gaining 1.6 kg a Week
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SuperFre#6's Weight History
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