Weigh In record (no journal entry) for 11 April 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 30.14g | Prot: 40.23g | Carbs: 131.13g.
Breakfast: Koffie met Melk en Suiker. Lunch: Suiker, Jan Pannenkoeken Naturel. Dinner: Unox Stevige Erwtensoep. Snacks/Other: AH Druivensap. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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