Weigh In record (no journal entry) for 11 April 2020
|
83 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 92.62g | Prot: 75.99g | Carbs: 116.25g.
Breakfast: Activia Natur 1,5% Fett (125g), Honig, Nutella Nutella, Gutfried Geflügel-Bierschinken, Gut & Günstig Maasdamer Nussig Leicht, Prosciutto, Gut & Günstig Frühstücks Brötchen. Dinner: Bratwurst. more...
|
|
2610 kcal
|
Exercise:
Bike Machine (Cycling) - 45 minutes, Washing Car - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|