Weigh In record (no journal entry) for 11 April 2020
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73.9 kg
Lost so far: 14.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 33.70g | Prot: 27.66g | Carbs: 7.24g.
Breakfast: Экомилк Масло Сливочное 82,5%, Parmalat Сливки 35%, Селяночка Яйцо Куриное, ВкусВилл Кокосовая Мука Органическая, Oleos Мука Семени Льна. more...
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Losing 6.3 kg a Week
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dilchik87's Weight History
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