Weigh In record (no journal entry) for 11 April 2020
|
65.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 28.13g | Prot: 60.44g | Carbs: 55.16g.
Breakfast: Салат, Магнит Банан, Коровка из Кореновки Творог 9%, Овсяноблин. Lunch: Картошка Печеная, Курица Вареная, Салат. Dinner: Смузи, Магнит Грейпфрут. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linatan598's Weight History
|