Weigh In record (no journal entry) for 11 April 2020
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 90.57g | Prot: 64.91g | Carbs: 184.72g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Rapelli Hauspastete. Dinner: Migros Schweinshalssteak. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli, Schokolade. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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