Weigh In record (no journal entry) for 11 April 2020
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75 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 37.46g | Prot: 92.47g | Carbs: 152.13g.
Breakfast: Rucola Sla, AH Champignons, AH Kipdijfilet, AH Gebakken Spekjes, AH Tagliatelle, Sinaasappelen, Avocado, Rode Paprika, Hummus, Wasa Lichtgewicht, Aldi Yorkham, De Zaanse Hoeve Magere Kwark, Appel. more...
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Losing 3.5 kg a Week
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caatje11's Weight History
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