Weigh In record (no journal entry) for 11 April 2020
|
71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 41.56g | Prot: 53.76g | Carbs: 74.22g.
Lunch: AH Gerookte Kipfilet, AH Basic Mayonaise, AH Tijgerbrood Bruin, AH Blauwe Bessen, Pecannoten, Kokossnippers, AH Hollandse Aardbeien, AH Magere Franse Kwark. Dinner: Champignons, AH Gebroken Sperzieboontjes, AH Duitse Biefstuk. Snacks/Other: Verkade Maria, Paasei. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|