ana.sercer's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
55.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1289 kcal Fat: 28.38g | Prot: 116.41g | Carbs: 129.75g.   Breakfast: Tre Mulini Fette Biscottate al Malto d'orzo, Olio di Cocco, Perugina Cacao Amaro. Lunch: Tre Mulini Gnocchi di Patate, Conad Insalata Classica, Nonna Mia Gnocchi Ripieni al Pesto, Petto di Pollo, Carne. Dinner: Molino Rossetto Farina di Kamut, Zucchine, Petto di Pollo, Carne, Uovo. Snacks/Other: Kellogg's Miel Pops, Sibamba Burro di Arachidi, Land Yogurt Bianco 0,1%, Fragole, Kellogg's Super Foods Granola Farro E Mirtilli Rossi, Granarolo Latte Scremato senza Grassi, Albume d'uovo. more...
1894 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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