Weigh In record (no journal entry) for 11 April 2020
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70.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3759 kcal
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Fat: 61.19g | Prot: 169.41g | Carbs: 521.69g.
Breakfast: Muffin senza grassi ☆🔝, Crepes light e proteiche ☆🔝. Lunch: Muffin senza grassi ☆🔝, Delizie del Sole Albume d'uovo Pastorizzato, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Tre Mulini Cous Cous. Dinner: Olive Verdi, Muffin senza grassi ☆🔝, Birra Alta Gradazione, Pizza/Focaccia(impasto)☆, Condimento 🍕☆. Snacks/Other: Fiorentini Gallette ai 5 Cereali, Coop Colomba Classica, Mele Fuji, Land Yogurt Greco 0%. more...
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steady weight
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jamesdouglas's Weight History
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