Weigh In record (no journal entry) for 11 April 2020
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 57.47g | Prot: 53.89g | Carbs: 259.32g.
Breakfast: Milbona Naturjoghurt, Banane, Erdbeeren, Apfel, Birnen. Lunch: Pottkieker Chili Con Carne. Dinner: Dulano Delikatesse Hähnchenbrust, Salatgurke, Milbona Frischkäse, Lidl Feigen-Walnussbrot. Snacks/Other: McDonald's Erdbeerkuchen mit Buttermilch-Creme, Langnese Flotte Biene Wildblütenhonig, Walnussbrot. more...
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steady weight
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Saska23031987's Weight History
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