marika66608's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

83.2 kg Lost so far: 1.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

999 kcal

Fat: 53.37g | Prot: 78.04g | Carbs: 51.49g. Breakfast: Пицца ПП. Lunch: Рис Вареный, Огурец (с Кожурой), Помидоры, Иней Колбаса Мясо Индейки. Dinner: Огурец (с Кожурой), Томатный Соус, Болгарский Перец, Помидоры, Елисей Люля Кебаб из Курицы. Snacks/Other: Гост Пломбир. more...

2068 kcal

Exercise: Жиросжигание - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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marika66608's Journal, 11 Apr 20

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marika66608's Weight History